Overzicht tijden bewegingsactiviteiten 2024
Dag | Tijd | Activiteit |
Maandag | 08:00 – 08:45 | FYSIOFITNESS (H)*** |
08:45 – 09:30 | FYSIOFITNESS (D)** | |
09:30 – 10:15 | FYSIOFITNESS (D/H 60+)* | |
10:15 – 11:00 | FYSIOFITNESS (D/H)** | |
11:15 – 12:00 | PILATES (OP DE STOEL) | |
19:00 – 19:45 | FYSIOFITNESS (D/H)*** | |
20:00 – 20:45 | PILATES | |
20:45 – 21:30 | PILATES | |
Dinsdag | 08:30 – 09:15 | FYSIOFITNESS (H)*** |
09:30 – 10:15 | PILATES | |
10:15 – 11:00 | FYSIOFITNESS (D)** | |
11:00 – 11:45 | FYSIOFITNESS (D/H 50+)* | |
13:30 – 14:15 | PILATES | |
14:30 – 15:15 | PILATES (OP DE STOEL) | |
Woensdag | 10:00 – 11:00 | PARKINSON BOXING |
10:30 – 11:15 | MBVO* | |
19:00 – 19:45 | PILATES | |
19:45 – 20:30 | FYSIOFITNESS (D/H)*** | |
20:30 – 21:15 | PILATES | |
Donderdag | 09:00 – 09:45 | PILATES |
10:45 – 11:30 | PILATES | |
13:00 – 13:45 | PILATES | |
14:00 – 14:45 | PILATES (OP DE STOEL) | |
19:00 – 19:45 | FYSIOFITNESS (D/H 50+)** | |
19:45 – 20:30 | FYSIOFITNESS (D/H 40+)*** | |
Vrijdag | 08:45 – 09:30 | FYSIOFITNESS (D 40+)*** |
09:30 – 10:15 | FYSIOFITNESS (D 40+)*** | |
10:15 – 11:00 | FYSIOFITNESS (D 60+)* | |
11:00 – 11:45 | ONCOFIT | |
13:30 – 14:15 | MBVO* | |
* ** *** |
Rustig niveau Gemiddeld niveau Pittig niveau |
Overzicht tijden bewegingsactiviteiten 2024
Maandag
08:00 – 08:45 | FYSIOFITNESS (H)*** |
08:45 – 09:30 | FYSIOFITNESS (D)** |
09:30 – 10:15 | FYSIOFITNESS (D/H 60+)* |
10:15 – 11:00 | FYSIOFITNESS (D/H)** |
11:15 – 12:00 | PILATES (OP DE STOEL) |
19:00 – 19:45 | FYSIOFITNESS (D/H)*** |
20:00 – 20:45 | PILATES |
20:45 – 21:30 | PILATES |
Dinsdag
08:30 – 09:15 | FYSIOFITNESS (H)*** |
09:30 – 10:15 | PILATES |
10:15 – 11:00 | FYSIOFITNESS (D)** |
11:00 – 11:45 | FYSIOFITNESS (D/H 50+)* |
13:30 – 14:15 | PILATES |
14:30 – 15:15 | PILATES (OP DE STOEL) |
Woensdag
10:00 – 11:00 | PARKINSON BOXING |
10:30 – 11:15 | MBVO* |
19:00 – 19:45 | PILATES |
19:45 – 20:30 | FYSIOFITNESS (D/H)*** |
20:30 – 21:15 | PILATES |
Donderdag
09:00 – 09:45 | PILATES |
10:45 – 11:30 | PILATES |
13:00 – 13:45 | PILATES |
14:00 – 14:45 | PILATES (OP DE STOEL) |
19:00 – 19:45 | FYSIOFITNESS (D/H 50+)** |
19:45 – 20:30 | FYSIOFITNESS (D/H 40+)*** |
Vrijdag
08:45 – 09:30 | FYSIOFITNESS (D 40+)*** |
09:30 – 10:15 | FYSIOFITNESS (D 40+)*** |
10:15 – 11:00 | FYSIOFITNESS (D 60+)* |
11:00 – 11:45 | ONCOFIT |
13:30 – 14:15 | MBVO* |
* ** *** |
Rustig niveau Gemiddeld niveau Pittig niveau |